Brent Burns is one of the best defenceman in the NHL, but he could also double as Chewbacca, a Sasquatch, or a pirate thanks to his glorious facial hair.

It took a lot of work for Burns to grow that tremendous beard and you're probably wondering what kind of workout a man with that kind of beard does.

Well hockey fans and not regular people like Burns, today is your lucky day because the reigning Norris Trophy winner starred in a workout video with a Sasquatch and some Jack Link's Beef Jerky that anyone can do.

 

We think the beard lifts are key to growing a beard like Burns', so that's the workout we'll be starting with.

 

 

Maximize your beard strength with #88 -Brent Burns πŸ‹οΈ #FeedYourWildSide

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Eating some delicious beff jerky probably helps, too.  As for finding a Sasquatch to workout with, that might be a little more challenging than the workouts themselves.

 

(H/T: Jack Link's Canada)