Some Canadians can’t stand January. The cold weather has a bit of an extra bite, the roads are slower than usual, and the sun goes down before most people can finish their second cup of coffee. However, there is one bright spot and it comes in the form of a donut.

Or should we say… several donuts?

Tim Hortons’ annual Choose to Include campaign will take place on January 31 and to help get the word out about one of the best causes of the year, the BarDown team worked their magic. Marissa, Poc and Rizki surprised the team that Jesse helps coach during the winter season and it’s safe to say both the BD squad, and athletes had a blast at practice together.