Connor Carrick is one of the most active players in the NHL when it comes to speaking about mental health and dealing with it and the importance of taking care of yourself.
Thanks to the power of social media, Carrick is able to spread his message across multiple platforms from YouTube to Instagram and his messages and videos have helped a lot of people along the way.
As a way to show the 26-year-old just how much his work off the ice means, the Devils put together a special video featuring some messages from fans who have been touched by Carrick’s messages and videos in the past.
Not everyone is comfortable speaking out their own personal things or their mental health, but speaking about it and hearing others speak about their own experiences are important.
Always remember, you are not alone.
