No gym, no problem!
With all non-essential businesses closing down, restaurants, bars, and gyms have all shut their doors for an unknown amount of time but that doesn't mean you can't get a pump in.
Ilya Kovalchuk shows us how it's done when you don't have conventional weights or machines around you.
Use your wife! Or whatever human you have nearby, and lift. It's as simple as that with some technique of course.
We've also seen others like P.K. Subban and Lindsey Vonn using this nifty solution to not having a gym
What are you doing to stay in shape?
