The most unreliable Canadian hockey advisors are back with more cringe worthy tips

BarDown Staff

On the Bench , Instagram/on.the.bench

Earlier this month, we shared some videos of two Canadian hockey fans who offer hockey players funny, yet misleading hockey advice.

Known as ‘On the Bench’, the duo consists of Olly Postanin and Jacob Ardown, and they love to share their tips with hockey players from all over.

These guys giving skating tips on concrete will make hockey fans laugh and cringe at the same time. (Video via @on.the.bench)

A post shared by TSN (@tsn_official) on Apr 17, 2017 at 3:35pm PDT

Earlier this week, the duo added some more videos to their pages, this time focusing on how to tip the puck properly while you’re parked in front of the net.

Just a few net front battle tips from @jacobardown @olly_postanin #onthebench #otb #netfront

A post shared by On the bench (@on.the.bench) on Apr 22, 2017 at 6:06pm PDT

The boys are back with some Tipping pointers.. "Greasing your tips boys" @olly_postanin @jacobardown #onthebench #otb #tipping #tips #hockey #boys #yyc #canada

A post shared by On the bench (@on.the.bench) on Apr 25, 2017 at 4:40am PDT

On Thursday, the duo was back at it again, this time focusing on how to properly block a shot in front of your net.

Blocking the biscuit boys. #onthebench #yyc #biscuit #biscuitblocking #timbertrigger #otb #shotblocking #tips #ferda #boys #protips

A post shared by On the bench (@on.the.bench) on Apr 27, 2017 at 12:24pm PDT

There's only one reason to block the biscuit boys.. @jacobardown @olly_postanin will teach you boys the real reason for biscy blocking tomorrow. #blockingrockets #biscuitblocking #onthebench #otb #nhl #hockey #pucklife #tips #canadianguru #ferda #rockets

A post shared by On the bench (@on.the.bench) on Apr 26, 2017 at 5:35pm PDT

The tips are a perfect mixture of comedic and cringe worthy, but we can’t get enough of their tips.

(H/T Instagram/on.the.bench)