Even if you don't watch basketball, just by looking at LeBron James, you can tell he's a beast in the weight room and he loves working out.
The older you get, the more important it is to keep your body in shape, and LeBron is the perfect example of this.
Sure, he's only 32-years-old, but he has a lot of mileage on his body thanks to a ton of playoff runs to the NBA Finals.
Athletes like James are always finding creative workouts to do to keep their bodies in shape, and the latest LeBron exercise had his teammates very confused.
(Warning: Video NSFW due to explicit language)
The consensus is it's some kind of lower back, core, shoulder workout, but we may as well just call it a workout fit for the 'King.'
Although James and the Cavs didn't have to endure a long first round series (they swept the Pacers), LeBron averaged 43.8 minutes-per-game in the series which is more than four more minutes-per-game than last playoff run.
Working out and getting his body right for the second round is all part of the championship process. Cleveland awaits the winner of the Raptors and Bucks series.
(H/T: Richard Jefferson/Snapchat)
